Duane Simpson

Duane Simpson

Internet fan. Zombie aficionado. Infuriatingly humble problem solver. Alcohol enthusiast. Spent several months exporting UFOs in Jacksonville, FL. A real dynamo when it comes to exporting gravy in Tampa, FL. Spent 2001-2004 implementing saliva in Edison, NJ. Had moderate success getting my feet wet with junk food on Wall Street. Practiced in the art of building Virgin Mary figurines in Tampa, FL. Practiced in the art of marketing Roombas in Phoenix, AZ.
  • FitnessPhoto of How genetics can influence your intellectual fitness

    How genetics can influence your intellectual fitness

    The Globe and Mail and Morneau Shepell created the Employee Recommended Workplace Award to honor companies prioritizing their personnel’s health and well-being. Read approximately the 2019 winners at this link and watch a video from the winners right here. Registration for the 2020 Employee Recommended Workplace Award is now open. Register at this link. For extra records about the award,…

    Read More »
  • FitnessPhoto of I’m the worst individual in my exercising — help!

    I’m the worst individual in my exercising class — help!

    Whether it is that container soar ninja at F45 or that bendy yogi inside the vinyasa front row, it may be intimidating to training sessions beside masters of the exercising area. But rather than sitting at the sidelines, performance psychologist Dr. Jo Lukins says we need to high-five ourselves for giving something a go — even supposing we’re a ways…

    Read More »
  • FitnessPhoto of FOCUS ON FITNESS: Let’s supply ourselves a task

    FOCUS ON FITNESS: Let’s supply ourselves a task

    I usually find it’s exact to get outside of my comfort quarter and challenge myself if and where feasible… Summer is with any luck in its manner, and in case you seek it online, there are always masses of health-demanding situations taking place up and down the UK. Such as… • London Moonwalk half or complete. • Tough Mudder 5k…

    Read More »
  • FitnessPhoto of Bulger letters positioned his fitness for jail switch doubtful

    Bulger letters positioned his fitness for jail switch doubtful

    Jailhouse letters from the overdue Boston gangster James “Whitey” Bulger seem to contradict federal officials who stated his fitness had dramatically improved, making him eligible for a switch to the West Virginia prison wherein he was killed. The letters provided to The Boston Globe by way of a California girl he corresponded with highlight a will to stay notwithstanding deteriorating…

    Read More »
  • FitnessPhoto of Cobbs Hill Park Getting New Fitness Court

    Cobbs Hill Park Getting New Fitness Court

    Rochester is ready to become the primary metropolis in New York State to enroll in the National Fitness Campaign. Cobbs Hill Park is getting a brand new fitness court. It will feature an outdoor circuit training machine with 30 portions of the device and an app to guide its usage. The new court docket is part of a new partnership…

    Read More »
  • ExercisePhoto of Only one SANDF joint global workout scheduled for 2019/20

    Only one SANDF joint global workout scheduled for 2019/20

    Belt-tightening inside the South African National Defence Force (SANDF) has reached the stage in which the United States of america’s military will most effectively have one international education workout inside the cutting-edge financial year, and warning signs are factors of the German army can be taking element. This became public inside the Estimates of National Expenditure (ENE) tabled throughout Finance…

    Read More »
  • ExercisePhoto of Chinese vessels noticed in Scarborough throughout US

    Chinese vessels noticed in Scarborough throughout US

    Philippine and US Coast Guard members noticed 2 Chinese vessels in a functionality education exercise in a disputed region of the West Philippine Sea Tuesday. The PCG stated that 2 Chinese Coast Guard vessels were spotted near Bajo de Masinloc or Scarborough Shoal through the schooling workout of the USCG Cutter Bertholf, the BRP Batangas, and BRP Kalanggaman. The PCG…

    Read More »
  • ExercisePhoto of Just One Exercise Session Can Ward Off Age-Related Shrinkage in Your Brain

    Just One Exercise Session Can Ward Off Age-Related Shrinkage in Your Brain

    Small, however mighty, the hippocampus is a place of your brain tasked with various capabilities related to reminiscence formation and emotion regulation. Unfortunately, as we age, this powerhouse tends to stutter because of shrinkage, irritation, and problems with cellular signaling. Previous studies have found that lifestyle behaviors can distinguish between maximum appreciable caloric restriction and exercise. But how many pastimes…

    Read More »
  • ExercisePhoto of The pleasant physical games to lower blood strain ranges

    The pleasant physical games to lower blood strain ranges

    HIGH blood strain can be reduced by utilizing a workout, described as a drug-free technique to decrease symptoms. The danger of high blood pressure will increase with age, and a balanced weight loss plan coupled with exercising is essential to maintaining blood strain tiers every day. Blood strain indicates how much force the heart wishes to beat to get blood…

    Read More »
  • ExercisePhoto of Eat Before or After Exercise? Science Finally Has the Answer

    Eat Before or After Exercise? Science Finally Has the Answer

    Workout garments? Check. Water bottle? Check. Breakfast? Um… It’s something that’s been hotly debated by early-morning health club-goers for years. And now a brand new examination has eventually solved the dilemma of whether to consume earlier than or after you exercise. Researchers at the Universities of Bath, Birmingham, Newcastle, and Stirling analyzed the energy expenditure of 12 healthy, bodily energetic…

    Read More »
Back to top button